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Intro to Tai Chi

Mary Neuhaus brings her fitness training experience to Tai Chi. She is an ACE certified personal trainer and has been teaching group fitness for 20 years, specializing in senior fitness, balance, and aquatic training. Her interest in Tai Chi and its health benefits developed as a result of her work with the older adult population. She began practicing in 2012 at Heartwood under the tutelage of Arlene Faulk.

Join Mary for a free workshop from the comfort of your home. No experience necessary.

Later Event: May 21
Intro to Salsa