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Mood Foods with Chia Leah

Learn about the power of "Mood Foods" with certified health coach Leah Bostrom of Chia Leah. Leah will share easy and unique ways to add in everyday Mood Foods for better overall energy. The power of Zoom makes it easy to join her in making a simple "Rainbow Roast" from your own kitchen to enjoy for your lunch! All you'll need are black beans, your favorite fresh veggies and access to your spice drawer!

Learn more Leah at chialeah.com.

Sign up here for the Zoom link.

Earlier Event: March 1
Post-COVID Breathing Workshop