We are very excited to pilot our Parkinson’s Dance Project, where movement meets joy and empowerment. This class is designed to celebrate the beauty of dance while embracing the unique needs of individuals with Parkinson's Disease.
The class will meet on Thursdays at 1:30pm starting on June 27 and continuing through July (Except for July 4)
What to Expect:
A supportive and inclusive environment
Gentle and engaging dance routines
Experienced instructors trained in Dance for Parkinson's techniques
Opportunities to connect with others in the Parkinson's community
Improved balance, flexibility, and overall well-being
An entire class done in a seated position and/or holding on to a chair
Who Can Attend:
Individuals with Parkinson's Disease
Caregivers, friends and family members are encouraged to join the class!
How to RSVP:
Call: 847-251-1539
Email: info@pilatescentralwellness.com
Please RSVP by June 22nd to secure your spot.
Attire:
Comfortable clothing and supportive footwear are recommended.
No dance experience necessary!